So, this is me, Alex Evans, it's 8th April 2015, and for the fourth time this year I'm taking "before" pics. Let's hope they're the last; it's getting ridiculous!
I'm the heaviest and unfittest I've been since the end of 2008. But it's no use dwelling on the past, and in this case the present; this is hopefully the last time I'll let it slide this far!
You may think I'm pushing my stomach out in order to make the before pictures worse than it really is. But that is relaxed. That's what a diet of oven pizza and chocolate milk will do to you!
I did take a photo pushing my stomach out, but had to instantly delete it!
As a past coach would say: "Onwards!"